Week 2 - Boxing 3 - Defensive shred (Slips and Rolls)
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Overview
Focus on form as you continue to master two key defensive skills that will help you evade punches and sculpt a stronger core.
Free on SceneLog — log in or create an account to track it.
Focus on form as you continue to master two key defensive skills that will help you evade punches and sculpt a stronger core.
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