SceneLog
Sculpt 30 Class

Sculpt 30 Class

S1 · E5 January 5, 2014

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Overview

Turbo Tools: Resistance Band, Mat, Towel, Water Turbo Moves: Deltoid Balance, Bowler's Lunge-Overhead Press, Tricep Push-ups Benefits: Increases strength and endurance for Fire and HIIT Classes

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