Biohacking- The Real Truth

Overview

What is biohacking and can you really "hack" into your system to improve your health? Determined to unveil the truth about biohacking, Dr. Partha Nandi takes a close look at some of the claims and products on the market. You'll hear how nootropics, oura rings, and neurofeedback monitoring can affect your health. And Teri Cochrane, an Integrative Practitioner who faced a serious health crisis reveals how she biohacked herself back to good health. Experts also discuss exercise hacks to help you tone up and drop weight faster; how you can hack like a centenarian; and the possibility of biohacking autism and ADD.