Get a Good Night's Sleep

Overview

With so many of his patients complaining about not getting enough sleep, Dr. Partha Nandi goes in search of answers. Sleep Psychologist Deirdre Conroy, Ph.D., talks about how she cured one man's chronic insomnia after it nearly destroyed his life. Sylva Dvorak, Ph.D., explains how the body, mind, and spirit impact the sleep cycle. Infant Sleep Consultant Patty Jacobs has great advice for new parents, and Wellness Expert Karen Brody tells how women can go from worn out to well-rested.