Slim in 6
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Overview
Why Slim in 6 Works: Slim Training Slim in 6 is more effective at helping you lose weight than those super-intense, high-impact workouts. The secret is Debbie's Slim Training, a combination of low-impact cardio moves and light resistance that gets you into the optimal fat-burning zone—and keeps you there longer. The fat melts away as you tone lean muscle, so you get incredible body-shaping results, faster!
Top cast
1 season
Season 1
2010 · 22 episodes
Season 1
2010 · 22 episodes
- 1 1. Start it Up! - Start It Up!
- 2 2. Start it Up! - 02 - Slim & 6-Pack
- 3 3. Start it Up! - 03 - Slim & Limber
- 4 4. Start it Up! - 04 - Bonus Cardio Core Express
- 5 5. Start it Up! - 05 - Bonus Thin Thighs Guaranteed
- 6 6. Ramp it Up! - 01 - Ramp it Up!
- 7 7. Ramp it Up! - 02 - Slim & 6-Pack
- 8 8. Ramp it Up! - 03 - Slim & Limber
- 9 9. Burn it Up! - 01 - Burn it Up!
- 10 10. Burn it Up! - 02 - Slim & 6-Pack
- 11 11. Burn it Up! - 03 - Slim & Limber
- 12 12. Advanced Sculpting System - 01 - Mix It Up!
- 13 13. Advanced Sculpting System - 02 - Firm It Up!
- 14 14. Advanced Sculpting System - 03 - Tear It Up!
- 15 15. Advanced Sculpting System - 04 - Cool It Off!
- 16 16. Advanced Sculpting System - 05 - Tone It Up!
- 17 17. Advanced Sculpting System - 06 - Shape It Up!
- 18 18. Slim Series Express - 01 - Cardio Core! Express
- 19 19. Slim Series Express - 02 - Cardio Sculpt! Express
- 20 20. Slim Series Express - 03 - 6 Minutes Abs!
- 21 21. Slim Series Express - 04 - Cool It Off!
- 22 22. Slim Series Express - 05 - 6 Minutes Abs!
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