Muscle Burns Fat Advanced

Week 1

2020 · 7 episodes

• 1 1. Day 1: Lower Body Burn Advanced Jun 20, 2020 40 min
• 2 2. Day 2: Core Circuit Advanced Jun 20, 2020 40 min
• 3 3. Day 3: Upper Body Burn Advanced Jun 20, 2020 40 min
• 4 4. Day 4: Core Circuit Advanced Jun 20, 2020 40 min
• 5 5. Day 5: Full Body Burn Advanced Jun 20, 2020 41 min
• 6 6. Day 6: Power Ignite Advanced Jun 20, 2020 28 min
• 7 7. Day 7: Dynamic Recovery Advanced Jun 20, 2020 25 min

Week 2

· 7 episodes

• 1 1. Day 8: Lower Body Burn Advanced 44 min
• 2 2. Day 9: Core Circuit Advanced 40 min
• 3 3. Day 10: Upper Body Burn Advanced 40 min
• 4 4. Day 11: Core Circuit Advanced 40 min
• 5 5. Day 12: Full Body Burn Advanced 41 min
• 6 6. Day 13: Power Ignite Advanced 28 min
• 7 7. Day 14: Dynamic Recovery Advanced 26 min

Week 3

· 7 episodes

• 1 1. Day 15: Lower Body Burn Advanced 45 min
• 2 2. Day 16: Core Circuit Advanced 40 min
• 3 3. Day 17: Upper Body Burn Advanced 40 min
• 4 4. Day 18: Core Circuit Advanced 40 min
• 5 5. Day 19: Full Body Burn Advanced 40 min
• 6 6. Day 20: Power Ignite Advanced 28 min
• 7 7. Day 21: Dynamic Recovery Advanced 27 min

Bonus

· 5 episodes

• 1 1. 10-Min Lower Body Ignite 11 min
• 2 2. 10-Min Upper Body Ignite 11 min
• 3 3. 10-Min Full Body Ignite 11 min
• 4 4. "On the Go" Core Circuit Advanced 28 min
• 5 5. "On the Go" Full Body Burn Advanced 30 min