Learn to Grow Old
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Overview
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.
Top cast
12 seasons
Season 1
2019 · 1 episodes
Season 1
2019 · 1 episodes
Season 2
2020 · 1 episodes
Season 2
2020 · 1 episodes
Season 3
2020 · 1 episodes
Season 3
2020 · 1 episodes
Season 4
2020 · 1 episodes
Season 4
2020 · 1 episodes
Season 5
2020 · 1 episodes
Season 5
2020 · 1 episodes
Season 6
2021 · 1 episodes
Season 6
2021 · 1 episodes
Season 7
2021 · 1 episodes
Season 7
2021 · 1 episodes
Season 8
2021 · 1 episodes
Season 8
2021 · 1 episodes
Season 9
2021 · 1 episodes
Season 9
2021 · 1 episodes
Season 10
2022 · 61 episodes
Season 10
2022 · 61 episodes
- 1 1. Start the year with good self-esteem.
- 2 2. Life plan in health and wellness.
- 3 3. How to hire those who care for older adults.
- 4 4. Gymnastics to be in shape after vacation.
- 5 5. Adaptation of the home for the elderly.
- 6 6. My memory in better condition for longer.
- 7 7. Strengthen the immune system through food.
- 8 8. Marriage. Marital partnership or separate property?
- 9 9. Let's dance Go-Gó
- 10 10. Discounts for older adults in predial and water.
- 11 11. Myths about antidepressants.
- 12 12. Are you sad or depressed?
- 13 13. Problems with my neighbors. Who do I turn to?
- 14 14. On the move with the IPN: Hiking and mountaineering.
- 15 15. Care for LGBTTTIQ+ older adults.
- 16 16. Does health in childhood determine health in old age?
- 17 17. Types of pensions in the ISSSTE.
- 18 18. Practice bowling and improve your mobility.
- 19 19. The Line of Life, support for emotional health.
- 20 20. Right to education of the elderly.
- 21 21. Do you know what the milpa diet is?
- 22 22. My rights as a telecommunications user.
- 23 23. Let's dance to the rhythm of guaracha.
- 24 24. Training courses on aging.
- 25 25. What is delirium in older people?
- 26 26. Do you know intermittent fasting?
- 27 27. That they do not threaten you with legal notices.
- 28 28. Pilates routines, flexibility and muscle tone.
- 29 29. Do I pay taxes if I am retired or pensioned?
- 30 30. The radio that accompanied the elderly.
- 31 31. The heart of the elderly.
- 32 32. Beware of financial fraud!
- 33 33. Guided visits to the Museum of Popular Art.
- 34 34. The importance of our feet.
- 35 35. Proper medication management.
- 36 36. Am I entitled to a pension if my son or daughter dies?
- 37 37. Home Gym.
- 38 38. 911 support during the COVID-19 emergency.
- 39 39. What is advance directive?
- 40 40. COVID and the importance of vaccination.
- 41 41. Identity theft of older adults.
- 42 42. Let's dance rock and roll.
- 43 43. Memories of "The Old Man and the Sea".
- 44 44. Anger in the older person.
- 45 45. Heart care in older women.
- 46 46. The right of older women to live without violence.
- 47 47. How do I make my knees more flexible and strong?
- 48 48. Cultural offer in the IPN.
- 49 49. The female heart.
- 50 50. I have osteoporosis, what alternatives do I have to be better?
- 51 51. No to violence against older adults from the LGBTTTIQ+ community
- 52 52. On the move with the IPN: Kendo
- 53 53. Day home for older adults.
- 54 54. Poetry, old age and creativity.
- 55 55. Body language exercises.
- 56 56. Companion pets for older adults.
- 57 57. The importance of drinking water for the elderly.
- 58 58. How can I sleep better?
- 59 59. Extortion against older adults.
- 60 60. Let's dance twist to improve mobility.
- 61 61. Sport has no age limit.
Season 11
2022 · 1 episodes
Season 11
2022 · 1 episodes
Season 12
2022 · 1 episodes
Season 12
2022 · 1 episodes
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