Focus T25

Ended 2013 3 seasons Beachbody United States

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With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.

3 seasons

Season 1 - Alpha Phase Weeks 1-5

2013 · 5 episodes

1 1. Cardio Jun 28, 2013 28 min
2 2. Speed 1.0 Jun 28, 2013 28 min
3 3. Total Body Circuit Jun 28, 2013 29 min
4 4. Ab Intervals Jun 28, 2013 29 min
5 5. Lower Focus Jun 28, 2013 29 min

Season 2 - Beta Phase Weeks 5-10

2013 · 6 episodes

1 1. Core Cardio Jun 28, 2013 28 min
2 2. Speed 2.0 Jun 28, 2013 28 min
3 3. Rip't Circuit Jun 28, 2013 29 min
4 4. Dynamic Core Jun 28, 2013 29 min
5 5. Upper Focus Jun 28, 2013 29 min
6 6. Core Speed Jul 5, 2013

Season 3 - Gamma Phase Weeks 11-14

2013 · 4 episodes

1 1. Speed 3.0 Jun 28, 2013 29 min
2 2. Rip't Up Jun 28, 2013 29 min
3 3. Extreme Circuit Jun 28, 2013 29 min
4 4. The Pyramid Jun 28, 2013 29 min

First aired: June 28, 2013
Status: Ended
Network: Beachbody
Seasons: 3
Creator: Shaun T
Country: United States

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Focus T25

Overview

3 seasons

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