Eat Well For Less New Zealand

Season 1

2020 · 8 episodes

• 1 1. Episode 1 Apr 28, 2020 45 min
• 2 2. Episode 2 May 5, 2020 45 min
• 3 3. Episode 3 May 12, 2020 45 min
• 4 4. Episode 4 May 19, 2020 45 min
• 5 5. Episode 5 May 26, 2020 45 min
• 6 6. Episode 6 Jun 2, 2020 45 min
• 7 7. Episode 7 Jun 9, 2020 45 min
• 8 8. Episode 8 Jun 16, 2020 45 min

Season 2

2021 · 8 episodes

• 1 1. The Kingham Family Apr 27, 2021 45 min
• 2 2. The Binn Family May 4, 2021 45 min
• 3 3. The Imran Family May 11, 2021 45 min
• 4 4. The Dixon Family May 18, 2021 45 min
• 5 5. Ben Fitchett & Flatmates May 25, 2021 45 min
• 6 6. Jane and Bernie Harris Jun 1, 2021 45 min
• 7 7. The Valu-Pome'e Family Jun 8, 2021 45 min
• 8 8. Fiona Revell & Brett Tauri Jun 15, 2021 45 min

Season 3

2022 · 10 episodes

• 1 1. The Cocker Whānau Jun 28, 2022 45 min
• 2 2. The Pillay Whānau Jul 5, 2022 45 min
• 3 3. The Terry Whānau Jul 12, 2022 45 min
• 4 4. Vincent Chao and Jacob Jeffrey Jul 19, 2022 45 min
• 5 5. The Patillo Whānau Jul 26, 2022 45 min
• 6 6. The Pretscherer Whānau Aug 2, 2022 45 min
• 7 7. The Grant-Royal Whānau Aug 9, 2022 45 min
• 8 8. The Davison Whānau Aug 16, 2022 45 min
• 9 9. The Henley Road Flatmates Aug 23, 2022 45 min
• 10 10. The Zhang-Huang Whānau Aug 30, 2022 45 min

Season 4

2023 · 6 episodes

• 1 1. The Silich's Sep 5, 2023 45 min
• 2 2. The Gee Wanhills Sep 12, 2023 45 min
• 3 3. The Rakoias Sep 19, 2023 45 min
• 4 4. The Zhu Shao's Sep 26, 2023 45 min
• 5 5. The Libeccios Oct 3, 2023 45 min
• 6 6. The Ponciano's Oct 10, 2023 45 min

Season 5

2025 · 6 episodes

• 1 1. Hamilton Jul 14, 2025 45 min
• 2 2. Niutama Jul 21, 2025 45 min
• 3 3. Fourie Whanau Jul 28, 2025 45 min
• 4 4. Bell Whanau Aug 4, 2025 45 min
• 5 5. Taj Family Aug 11, 2025 45 min
• 6 6. Tonkin Aug 18, 2025 45 min