Columbia Fitness

Returning series 2023 4 seasons United States

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Columbia Fitness" is a dynamic 30-minute workout series that offers a diverse range of high-intensity interval training (HIIT) episodes, each targeting specific fitness goals. Join our expert trainers as they guide you through heart-pounding workouts designed to transform your body, boost your strength, and enhance your overall fitness.

4 seasons

Season 1

2023 · 6 episodes

1 1. Glutes, Gains, Galore Dec 1, 2023 31 min
2 2. Core Crusher Dec 1, 2023 30 min
3 3. Leg Power Dec 1, 2023 31 min
4 4. Total Body Torch Dec 1, 2023 30 min
5 5. Glutes and Abs Dec 1, 2023 31 min
6 6. Strength & Stamina Dec 1, 2023 31 min

Season 2

2024 · 7 episodes

1 1. Full Body Burn Sep 11, 2024 36 min
2 2. Elevate Your Energy Sep 11, 2024 39 min
3 3. Stretch & Unwind Sep 11, 2024 42 min
4 4. Full Body Flow Sep 11, 2024 42 min
5 5. Flexibility Flow Sep 11, 2024 37 min
6 6. HIIT Blast Jun 7, 2024 40 min
7 7. Stretch & Sweat Sep 11, 2024 32 min

Season 3

2024 · 10 episodes

1 1. Columbian Strength Dec 1, 2024 35 min
2 2. Cardio Groove Jun 1, 2024 35 min
3 3. Core & Control Jun 1, 2024 42 min
4 4. Stretch and Soothe Jun 1, 2024 37 min
5 5. Abs on the Move Jun 1, 2024 35 min
6 6. Easy Strength Jun 1, 2024 35 min
7 7. Pilates Power Jun 1, 2024 48 min
8 8. Flexibility Flow Jun 1, 2024 54 min
9 9. Total Body Release Jun 1, 2024 43 min
10 10. Relax & Release Jun 1, 2024 42 min

Season 4

2025 · 10 episodes

1 1. Paisa Pulse Mar 18, 2025 43 min
2 2. Jungle Gym Abs Mar 18, 2025 37 min
3 3. High-Intensity Tabata Mar 18, 2025 59 min
4 4. Core Pilates Mar 18, 2025 47 min
5 5. Equator Abs & Glutes Mar 18, 2025 50 min
6 6. Stretch & Soothe Mar 18, 2025 35 min
7 7. Tabata Time Mar 18, 2025 49 min
8 8. Quick Beats HIIT Mar 25, 2025 49 min
9 9. Core Awakening Mar 18, 2025 45 min
10 10. Rhythmic Cardio HIIT Mar 18, 2025 42 min

Columbia Fitness

4 seasons

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Columbia Fitness

Overview

4 seasons

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