SceneLog
Beast Up: Chest, Shoulders & Triceps

Beast Up: Chest, Shoulders & Triceps

S3 · E2 August 1, 2012

Free on SceneLog — log in or create an account to track it.

Overview

Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition.

Comments

Be the first to comment.

Leave a comment

Your email won't be published. Comments are reviewed before they appear.