Detox Debunked – The Truth Behind the Phenomenon

Overview

Detoxing isn’t actually a thing. But it’s become a fixation of the western world. Stemming from the guilty pleasures of overindulgence and under-exercising, a belief has emerged that we must regularly rid our bodies of toxins via detoxifying diets, fasts, technologies, and more. The evidence – or the lack thereof – behind this popular trend will be uncovered.