Yoga for Scoliosis
Free on SceneLog — log in or create an account to track it.
Overview
This DVD provides a beginning home practice for anyone with major scoliosis to minor imbalances throughout the body. These poses will empower you to take charge of your own back to improve posture and reduce pain and discomfort. This DVD is based on a therapeutic yoga program that Elise has developed for her own scoliosis and has been used with countless clients around the world.
Comments
Be the first to comment.
Leave a comment
Your email won't be published. Comments are reviewed before they appear.