Walk YourWay! with Leslie Sansone - The Strength Walk

Overview

Grab your hand weight and join world-renowned fitness expert Leslie Sansone and real Jenny Craig clients for the Strength Walk. This fun and easy-to-follow, 40 minute program safely incorporates light hand-weights into a walking and strength-building workout that benefits your whole body. Flexible, Segmented Program - Short on time? Do just one segment. Want more intensity? Add weights. Find what works best for you! 20-minute Cross-training - Helps Burn calories and build lean muscle in a 1.5 mile walk. 20-minute Standing and Mat Routine - Strengthens and target abs, upper body and lower body