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The Wave by The FIRM: Express Abs poster

The Wave by The FIRM: Express Abs

12 min United States

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Overview

Express Abs with Master Instructor Emily Welsh. With Express Abs, you"ll improve your core strength, balance and posture in a focused work-out. with cutting edge abdominal and lower back exercises. In this innovative new workout, you'll use the WAVE in a fun new way to get your stomach flat, toned and swimsuit ready - fast!

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