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The FIRM: Time Crunch Cardio poster

The FIRM: Time Crunch Cardio

1h 2m United States

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Overview

Three 20-minute workouts include The Firm's 8 Second Secret - short bursts of high intensity intervals that speed up weight loss and cut workout times in half! Included are Cardio + Sculpt Combo, Fat-Blasting Bursts, and Calorie Burning Cardio, plus bonus

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