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The Firm - Fat Burning Sculpting Ball Workout poster

The Firm - Fat Burning Sculpting Ball Workout

2006 32 min United States

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Overview

Develop a fat-free upper body and a lean lower body while toning your core muscles, with maximum efficiency and effectiveness. FIRM® Master Instructor Tina Smalley leads you through this 30 minute total body workout that will reshape your entire body.

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