The Firm - Body Sculpting Basics
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Overview
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Top cast
S
Susan Harris
Master Instructor
T
Tad Abrams
P
Patricia F. Allen
J
Jodi Rae Ambrose
S
Suzanna C. Blackwell
S
Sondra Broadwater
C
Carol H. Currence
L
L. Cameron Dalton
B
Bonnie Dantzler
L
Linda M. Elliott
B
Betty J. Fowler
W
William F. Goudelock
L
Liz Guarnieri
M
Mack Hirshberg
T
Tami O'Brien
K
Kathryn Staley
K
Katherine L. Thompson
D
Daniel Todd
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