Lunar: Rebalance & Recharge with Tara Lee - Lunar Nidra
Free on SceneLog — log in or create an account to track it.
Overview
Yoga Nidra is a deeply restorative relaxation, excellent for reducing stress and exhaustion. You will scan different parts of your body with awareness and enter into a state of 'yogic sleep'. Practice before bed and anytime you need to recharge.
Comments
Be the first to comment.
Leave a comment
Your email won't be published. Comments are reviewed before they appear.