Insanity Max: 30 - Max Out Power (Modifier track)
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Overview
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
Free on SceneLog — log in or create an account to track it.
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
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