elements of yoga: earth (foundation) with Tara Lee - Practice 2
Free on SceneLog — log in or create an account to track it.
Overview
This yoga flow programme is designed to build the foundations of yoga practice. Build strength and stability in your body, mind and spirit. Beginners will learn yoga postures in well paced but challenging manner. Intermediate and advanced students will refresh their techniques and strengthen their foundations.
Comments
Be the first to comment.
Leave a comment
Your email won't be published. Comments are reviewed before they appear.