A Little Obsessed - Day 3: AAA
Free on SceneLog — log in or create an account to track it.
Overview
Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).
Comments
Be the first to comment.
Leave a comment
Your email won't be published. Comments are reviewed before they appear.